Dr Olivia Bennett completed her postgraduate studies in clinical psychology at the University of New South Wales, undertaking further training across anxiety disorders, trauma and relationship counselling. She is a registered member of the Australian Psychological Society.
Olivia has a particular interest in helping people navigate anxiety, stress and life transitions, and enjoys supporting clients through evidence-based, personalised approaches to care. She provides individual therapy, cognitive behavioural therapy, trauma-informed counselling and relationship support.
She also has extensive experience working with young adults and professionals managing burnout, and is passionate about creating a warm, non-judgemental space for clients to work through their challenges.
Support for managing anxiety, stress and worry, including practical strategies, coping techniques and evidence-based approaches tailored to each client.
Trauma-informed care to help clients process difficult experiences, build resilience and move forward at their own pace and comfort.
Guidance for individuals and couples navigating communication, conflict, trust and relationship transitions, with a focus on connection and understanding.
Support for professionals and young adults managing burnout, career changes and major life shifts, with practical, personalised strategies.
